Monday, December 7, 2009

Time to Live for ME


Wow here I am at 45 years old, and I feel nearly dead. My health has been so bad for so many years and only getting worse, I am TIRED of being sick!!!! It is time to LIVE A BETTER LIFE FOR ME!!!!!! I have been a stay at home mom for 25 years now, Seth Graduates from high school this year, so I feel that it is time to take ME back. It has been along time coming, I will need lots of encouragement, prayers, help, love, support and new activities to find me again.
I am asking for your prayers that God will allow me to get healthy again, I want to be healthy, I don't want to be sick anymore!!
I am hoping that I can do one positive thing FOR ME everyday and blog it here. I want you to follow me, add to things that I can do that will help me find me and my health again. I need to do things that make me happy, have fun, Stephen and I want to enjoy things. Please I ask you in complete faithfullness to Jesus that you will pray for me lst and foremost!! That is the biggest step for me, once I can get myself on track, the world is at my fingertips~~
My Quote for the day is "It's better to die with a good name than to live with a bad one."
A good name is better than precious ointment; Ecclesiastes 7:1
I will blog in the morning, and hopefully I will blog that night to let you know what has happened in my life to better it that day!!
Well it is 6:15 pm A very long day but I am proud of myself
*Go get my blood taken 3 attempts by finally she got it~!
*Go to my dr. good news nothing MAJOR that he says can't be fixed!!
*Then off to the drug store again!!!!
* Do some christmas Shopping and then lunch with my sweetheart Stephen!
*Back to shopping, I have done most of it and the giving money for the rest of it!!
*Go look for a new couch again!!!!
*Finally find one, and call Stephen! Yeah That is DONE!!!
So today I bought me 2 new books Reflexology and Complete Well-Being! So I will share with you what I find that is going to help me live a better life!
I know I can do this, with God's help and a little help from your prayers!!
If you have questions about things, email me and I will try to find the answer and post them here too!
Power TIP for the Day- A power food we must eat is Asparagus
If you love asparagus, you'll really love that it's a nonstarchy vegetable with only 5 grams of carb per serving and nearly 2 grams of dietary fiber. It is also high in the B vitamin folate, vitamin C, and a health-promoting antioxidant called glutathione, says Jeannette Jordan, MS, RD, CDE, a Charleston, South Carolina-based registered dietitian and advisory board member for Diabetic Living. Glutathione may help boost the immune system and promote lung health by protecting against viruses.
The cardiovascular benefits of folate and other B vitamins have been studied in relation to homocysteine, an amino acid in the blood that has been linked to a higher risk of coronary heart disease. The American Heart Association recommends including foods containing folate and other B vitamins in your diet to help lower homocysteine levels.
So Tomorrow that is on my menu, Blessings till we meet again~ Lisa

4 comments:

Marlene said...

Good Luck Lisa, you are already in my prayers daily and will remain there. I hope you find many wonderful ways to accomplish your goal here.

iluvlucy8 said...

I too will pray for you, we all need to make this a priority for ourselves. So glad your blogging to encourage yourself and others.

lisa's blog said...

Thanks so muc for your prayers, and encouragment! Come back often, I am going to post everyday! Thanks :)

Nature Traveler said...

Hi Lisa,
I am sure you will soon feel better. I will keep you in my thoughts.
Your blog is the nicer one I have seen in blogger and I am happy to follow it as I also need to have strength to get over my actual problems and your blog is a great source of inspiration.
Keep on the good work and know that you have my support.